Micore Fitness – The Ultimate Core Workout From Your Home

Micore fitness is a new tech-based system, introducing interactive measurement and tailored instructions to the home workout.

MiCore is a new and exciting way to exercise your core. React to the lights to make your core workout more fun and engaging.

The five programs (Quick Start, Reaction, Knock-out, T-reps and T-time) are easy to set up and use and offer great variety.

You can set them up to provide a workout that is personalised for your preferences and fitness level.

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